Individual Health and Balance

Original price was: $1,197.00.Current price is: $997.00.

$200.00 Off

Build the capacity your leadership requires. This four-week participatory workshop gives you dedicated time to create a regenerative plan for sustaining your health and balance across mental, emotional, spiritual, and physical dimensions. You’ll develop practical tools, learn to monitor and adjust your plan as life changes, and enter 2026 with sustainable capacity that strengthens your leadership. Maximum 20 participants. Starts November 27, 2026.

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As a leader, nearly all your time goes to everything and everyone else. But when you’re depleted or out of balance, everything becomes harder – the decisions, the patience, the capacity to hold space for others.

Your health and balance aren’t separate from your leadership effectiveness. They’re the foundation of it.

This November and December, invest four Fridays in building the sustainable and regenerative capacity that makes your leadership genuine and effective over the long haul.

What You’ll Create

Through participatory processes in a small group (maximum 20 participants), you’ll work with a holistic framework covering four essential perspectives: mental, emotional, spiritual, and physical.

You’ll create a regenerative plan uniquely yours for:

  • Daily practices that sustain your capacity
  • Weekly rhythms that support your well-being
  • Monthly check-ins to monitor your health and balance
  • Seasonal adjustments as your life and work evolve
  • Annual renewal to deepen your practice

More importantly, you’ll learn how to monitor and adjust your plan so it continues to support you through whatever changes life brings.

Why This Workshop Works

Participatory Learning in Small Groups
Maximum 20 participants means you receive real benefit from the process. The diversity of perspectives enriches everyone’s learning while the small size ensures personalized attention.

Time Between Sessions
Four weekly sessions give you dedicated time to reflect on what’s emerging and begin implementing your developing plan. Your health and balance will come into your awareness differently simply by doing this work.

Building on What You Know
This isn’t about starting from scratch. You’ll identify what you’re already doing to take care of yourself and build on those existing strengths while addressing areas that need attention.

Designed for Regular Practice
This workshop can be taken annually to reconnect with your genuine contact with yourself and renew your commitment to your health and balance as your life and leadership evolve.

Workshop Details

Format: Four half-day online sessions via Zoom
Dates: November 27, December 4, 11 & 18, 2026
Time: 9:00 AM – 1:00 PM Eastern Time (check local time zone)
Pre-Work: Self-study materials (6-7 hours) delivered before first session
Access: All materials available for one year after workshop

Investment:
Early Bird: $997 USD (register by November 7)
Regular: $1,197 USD
Genuine Contact Organization members receive 10% off

Who This Serves

This workshop is for leaders and individuals who:

  • Feel depleted or out of balance as year-end demands intensify
  • Want sustainable approaches that last beyond quick fixes
  • Are seeking practical tools and frameworks they can use daily
  • Recognize that taking care of themselves strengthens their leadership
  • Are ready to invest dedicated time in building their capacity
  • Value learning in a small group where diverse perspectives enrich the experience

You don’t need to be in a formal leadership role. If you’re taking leadership of your own life and work, this workshop equips you with essential capacity for the marathon ahead.

As We Enter Year-End

Right now, you’re pushing toward year-end goals while already thinking about what’s ahead in 2027. The demands are high. The pace is intense.

What would it mean to enter the holidays and new year with a renewed commitment to your health and balance?

One participant from last year shared that taking this workshop in the lead-up to the holidays transformed her experience. She entered that season with much more ease and joy than in previous years because she knew what to tend to and had the tools to do it.

Registration Closes November 24

To give everyone time to complete the pre-work before our first session, registration closes November 24, 2026.

You deserve this time. Your work will benefit. So will you.

Register Now

By completing registration and payment, you agree to be bound by these Terms and Conditions.

Your learning in this module is a part of these learning paths:

The Genuine Contact Way

This module offers a complete set of skills and knowledge that creates value on its own. It’s also part of the Genuine Contact Way – a modular approach designed with intention. You can engage with specific modules to meet particular goals in your work and life. When you’re ready to expand your learning, comprehensive Learning Paths are available, including Simplifying Leadership, Participatory Methods that Get Results, Designing Thriving Organizations, Aligning with Your Genuine Self, and Train the Trainer.